Benefits

 
 

1. Kangoo Jumps reduce the negative impact on your joints up to 80%


2. By making exercise FUN, you have much better chances at achieving your fitness and weight loss goals


3. Kangoo Jumps encourage better posture so you have better balance and coordination while performing aerobic exercises or running


4. Rebounding cardio means an increased G-force (gravitational load) which adds twice the resistance of any other aerobic training. Long story short: strengthens your musculoskeletal system


5. It protects your joints from chronic fatigue caused by exercising on hard surfaces


6. It helps manage body composition and improves muscle-to-fat ratio


7. It increases your cardiovascular health


8.It improves your resting metabolic rate so that more calories are burned several hours after exercise


9. It allows the resting heart to beat less often


10. It promotes healthy tissue repair


11. It improves coordination between the proprioceptors in the joints, the transmission of nerve impulses to and from the brain and the responsiveness of muscle fibres


12. It improves your balance by increasing your brain's responsiveness to the vestibular apparatus within the inner ear


13. It offers relief from neck and back pains, headaches, and other pain caused by lack of exercise


14. It enhances digestion and elimination processes


15. It allows for deeper and more easily achieved relaxation and sleep


16. It results in better mental performance, with keener learning processes 


17. It curtails fatigue and menstrual discomfort for women


18. It’s FUN!


For even more reasons why you should get on board with this fitness phenomenon, check out the Kangoo Jumps website at:

http://www.kangoojumps.com/doc1115.htm

A few reasons why you should become a JUMPIN’ JUNKIE!

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